This is one nifty thermos! It’s well packaged, and easy to figure out. It can easily hold a cup of ramen, soup, noodles, or even ice cream! It’s slim and compact, with a surprisingly light feel. You wouldn’t think this thermos would stand the temp test, but it does, time and time again. I’ve put soup, spaghetti, ice cream, and salad in this thermometer. (Not at the same time of course), and I was pleasantly surprised. The interior of the thermos doesn’t seem to hold on to smells like other thermoses I’ve tried. Admittedly, my other thermos is as old as dirt, so I’m sure thermos technology has changed a bit.The spoon that’s included in the thermos is cute, and works well in a pinch. The little compartment that holds the spoon would also be great for salt/pepper packets, etc. The other container is great for things like salad toppings, a biscuit, a small portion of a side dish, or marshmallows for hot cocoa. Additionally, that little container can double as a small bowl as well. The construction is metal, so it’s definitely up for carrying in a backpack or lunch bag, and incurring the hurling and throwing that it may endure during day to day use. I can’t wait to use this in the wintertime for hot cocoa and soup!I haven’t experienced any leaks or explosions, which is also something I can’t say for my other thermos.I was really surprised that it held up to the task of ice cream. It kept it soft for quite a few hours. With how light it is, I was surprised. This is a great option if you’re looking for something to hold a normal sized lunch. This isn’t huge by any means, but it holds a good amount of food + a little extra container in the top for whatever else you might like to go along with what’s in the thermos.