This 12 chart Raw Vegan Quick Reference Guide series was created in collaboration with Brian Clement, founder of Hippocrates Health Institute to provide information and education on everything Vegan and Living Foods. This series is among our best-sellers and for good reason. Quality information on living foods and vegan education is hard to come by in this format. The living foods lifestyle is a way of life that restores harmony to the body through the use of fresh raw living food. The benefits of raw food are well-known and eating raw foods is being widely embraced by many people and celebrities who are now enjoying raw food benefits. Starting a raw food diet is easy with the raw food diet information contained in these guides. This is the ultimate Raw vegan and organic food quick reference chart series consisting of 12 laminated charts authored in partnership with Brian Clement, Director of the world renowned Hippocrates Health Institute. Each of the 12 charts consists of 4-pages, and each relates to a specific subject and all the information is broken down and condensed so you get just the information, tips and facts you need. Each chart contains detailed and precise information on living foods and vegan diets. You receive 1 of each on these subjects: Lifestyle, Wheatgrass Juice, Green Drinks, and Sprouts, Food Combining, Detoxification, Juicing, The Raw Kitchen, Dehydration, Superfoods, How to Store Goods, Optimal Digestion, Natural Home Remedies, Dips, Dressings & Sauces. Packed with recipes, food combinations, detoxification processes, food storage, dehydration, wheatgrass and juicing just to name a few. This is truly the only resources you need to learn about and to build an action plan for better health. Raw Food and Living Foods Vegan Guides - 12 Chart set - Vegan Quick Reference Guides by Permacharts Here is some additional information of several of the Charts you will receive with this 12 chart value bundle. EXPERTS AGREE...PROPER FOOD COMBINING ALLOWS QUICK ABSORPTION OF NUTRIENTS LEADING TO BETTER HEALTH Save time and stay on track with our Food Combining quick reference chart! Remind yourself of the rules of food combining. Always know what combinations are good and bad. Get a two-day meal plan, including delicious raw/vegan food combining recipes that will become your instant favorites. Our guide is ideal for use in your kitchen since it's spill-proof and includes a convenient shopping list that you can write on with a dry-erase marker. Includes: Introduction to Food Combining Food Combining Principles The Rules of Food Combining Food Combining Meal Guide for Two Days Enzymes The Ideal Food Combining Diet Fasting One-Day Fast Raw Foods Shopping List Recreational Raw Foods Bad Food Combinations and Good Food Combinations Digestion Times of Different Foods Food Combining Rules Detoxification Guide A COMPLETE AND COMPREHENSIVE BLUEPRINT ON HOW TO DETOXIFY YOUR BODY Detoxification of the body is just as important as what we put in. Toxins exist in our bodies and can lead to serious health problems. Detoxifying your body with a raw food diet is a critical part of a healthy and strong body and a key component for you to live the healthy lifestyle you desire and deserve. It is sometimes difficult to extract the essential information for a natural detoxification from long books making it impossible to even get started with a raw food detox diet. But with this quick reference guide, you will learn the key elements to natural body cleansing with a detoxification diet. You will learn how to detox the body, tips for a healthy colon. Get your copy today and begin to rid your body of all the toxins we are exposed to on a daily basis with a home detox. Includes: Detoxification Detoxification Reviewed Vegetarianism Raw Foods Vegetarianism Living Foods Detoxification Antidotes The Colon Tips for a Healthy Colon Elimination Healthy Colon vs Distressed Colon The Toilet vs The Footstool Regeneration The Implant Colonic Equipment for Implant You also receive these titles along with 9 other Guides to continue your Vegan learning COMPREHENSIVE GUIDE TO JUICING, GREEN DRINKS AND SPROUTING Includes: Why Eat Raw Foods?The Benefits Of Chlorophyll Alkaline And Acid Balance What Does Wheatgrass Juice Contain?MORE SETTING UP YOUR RAW KITCHEN The guide moves through all important definitions associated with the assembly of a proper Raw food kitchen /pantry. NATURAL HOME REMEDIES Natural home remedies using plant-based raw foods are the simplest, purest,and quickest ways to start healing.